HEIGHT

Height

The distance measured vertically between the top of the head and the soles of the person's feet (without shoes) in an upright position, standing with feet together.

CHEST

Chest circumference

The measurement of the chest in its maximum extension during normal breathing, measured with the person standing, passing the measuring tape horizontally around the torso over the scapula bones (the shoulder blades) and just under the armpits.

WAIST

Waist circumference

The circumference measured horizontally around the waist, just above the highest point of each of the iliac crest bones, during normal breathing, on the person standing, with a relaxed abdomen.

HIP

Hip circumference

The measurement taken horizontally around the hips, at the most protruding part of the buttocks (the peak when viewed from the side), or the most protruding part of the hips if more pronounced than buttocks.

ARM

Sleeve length from shoulder (arm straight)

The distance from the most protruding point of the shoulder to the wrist (on the end of the Ulna bone), measured with the arm relaxed at the person's side.

THIGH

Thigh circumference

The measurement of the thigh taken horizontally at the point of maximum circumference, just below the trunk.

KNEE

Knee circumference

The maximum measurement detected by passing the centimeter tape horizontally around the knee, at the height of the center of the patella.

CALF

Calf circumference

The circumference measured horizontally around the calf, at the point of maximum circumference.